Help and FAQ - Dukes Weight Loss
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What should I eat as well as Dukes Weight Loss Shakes & Soups?Updated 2 years ago

The Dukes Weight Loss Program provides all the information you need to plan your weekly meals. During weight loss we recommend you replace two meals a day with our shakes and soups. 

For the third meal a day we suggest you cook healthy meals with lots of fresh vegetables. You can find lots of simple easy recipes you can use as part of the plan, please see the link below.

Dukes Shake Club - Healthy Recipes

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