Help and FAQ - Dukes Weight Loss
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I'm still feeling hungry, what can I do?Updated 9 months ago

There are lots of ways to try to beat those hunger pangs including going for a walk, making sure you keep up your daily fluid intake & eating more fruits and vegetables.

Please also make sure that you are eating enough calories per day.

We detail numerous ways to try to beat hunger and food cravings in our weight loss plans and also have healthy recipes which can be found in the links below:

Dukes Weight Loss Program

Dukes Weight Loss Healthy Recipes

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