Help and FAQ - Dukes Weight Loss
All articles

Do the Shakes, Soups & Oats make you feel full?Updated 6 months ago

Yes - there are a number of reasons that our shakes, soups & oats keep you full until your next meal. 

  • They contain fibre that has the effect of making you feel full for a sustained period.

  • They are high in protein which also helps tell your brain that you do not need to eat more
Was this article helpful?