Help and FAQ - Dukes Weight Loss
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FAQ of ingredients in Dukes Weight Loss Products

Are the vitamins and minerals in Dukes Weight Loss shakes, soups & oats easily absorbed into the body?

Yes our specially formulated blend of 25 vitamins and minerals are readily absorbed into the body and form part of our healthy meal plans.

What are the Australian Dietary Guidelines?

The Australian Dietary Guidelines are an essential source of information for eating healthily and can be found here

Is plant based protein effective for building muscle?

Studies have revealed that whey (cows milk)  and plant-based protein powders are equally effective at promoting muscle growth and satiety. Plant protein has also been proven to have a higher nutrient-density and is more environmentally friendly than

What fibre is in the Dukes Shakes?

It's important for gut health to include fibre in our diets. Our shakes are packed with fibre and have a blend of Organic Pea Fibre and Psyllium Husk which aid digestion to keep you fuller for longer.

Why do I need fibre in the shakes, soups & oats?

Dietary fibre is important for our digestive health and regular bowel movements. Fibre also helps you feel fuller for longer, can improve cholesterol and blood sugar levels. "Fibre is the indigestible parts of plant foods, such as vegetables, fruits,

What are Medium-chain triglycerides (MCT)?

Medium-chain triglycerides (MCT) are naturally occurring and come from coconuts. They are a dietary supplement and have several health benefits. They are widely used for their nutritional and health properties to lose weight, boost energy, and enhanc

What's in the Energy Support Blend and how does it work?

The energy support blend is a combination of natural fat burners that assist in speeding up the metabolism and help you lose fat. When your metabolism is faster you can burn more fat without exercising more, this increases the effectiveness of the sh