How do I prepare a Dukes Weight Loss Soup?Updated a year ago

Directions: 

• Add 300ml of hot water to a shaker or bowl then add 2 scoops of powder (50g). 
• Stir continuously until smooth (2 minutes). 
• Allow to stand (2-3 minutes) before consuming.

Caution: Contents and container will be hot, do not add the lid and shake.