Help and FAQ - Dukes Weight Loss
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How do I prepare a Dukes Weight Loss Oats?Updated 6 months ago


  • Pour 2 scoops (50g) into a bowl or shaker then add 150ml of hot water. 
  • Stir continuously until smooth (2 minutes). 
  • Allow to stand (2-3 minutes) before consuming.

Tip #1: You can make your oats up in a shaker or a bowl and mix with a fork.

Tip #2: Make the oats up and leave in the fridge for overnight oats.

Caution: Do not put the lid on a shaker and shake - you can burn yourself.

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