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Are the Shakes, Soups & Oats simple to use?Updated 4 months ago

Yes, the Shakes, Soups & Oats are simple to use either at home, at work or anywhere you are out and about. 

Just follow the preparation instructions as follows.

Shakes

  • Add 350ml to 400ml of water to a shaker then add 2 scoops of powder (50g). 
  • Shake well before drinking.

Tip: Add cold water for an even thicker and smoother shake!

Soups

  •  Add 300ml of hot water to a shaker or bowl then add 2 scoops of powder (50g). 
  • Stir continuously until smooth (2 minutes). 
  • Allow to stand (2-3 minutes) before consuming.

Caution: Contents and container will be hot, do not add the lid and shake.

Oats

  • Pour 2 scoops (50g) into a bowl or shaker then add 150ml of hot water. 
  • Stir continuously until smooth (2 minutes). 
  • Allow to stand (2-3 minutes) before consuming.

    Tip #1: You can make your oats up in a shaker or a bowl and mix with a fork.
    Tip #2: Make the oats up and leave in the fridge for overnight oats.

    Caution: Do not put the lid on a shaker and shake - you can burn yourself.

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