Are the Shakes, Soups & Oats simple to use?Updated a year ago

Yes, the Shakes, Soups & Oats are simple to use either at home, at work or anywhere you are out and about. 

Just follow the preparation instructions as follows.

Shakes

• Add 350ml to 400ml of water to a shaker then add 2 scoops of powder (50g). 
• Shake well before drinking.

Tip: Add cold water for an even thicker and smoother shake!

Soups

•  Add 300ml of hot water to a shaker or bowl then add 2 scoops of powder (50g). 
• Stir continuously until smooth (2 minutes). 
• Allow to stand (2-3 minutes) before consuming.

Caution: Contents and container will be hot, do not add the lid and shake.

Oats

• Pour 2 scoops (50g) into a bowl or shaker then add 150ml of hot water. 
• Stir continuously until smooth (2 minutes). 
• Allow to stand (2-3 minutes) before consuming.
  
  

  Tip #1: You can make your oats up in a shaker or a bowl and mix with a fork.
  Tip #2: Make the oats up and leave in the fridge for overnight oats.
  
  Caution: Do not put the lid on a shaker and shake - you can burn yourself.